(DOWNLOAD) "Lose Fat From Flexible Dieting Guide To IIFYM" by Pratt Megan ~ Book PDF Kindle ePub Free

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eBook details

• Title: Lose Fat From Flexible Dieting Guide To IIFYM
• Author : Pratt Megan
• Release Date : January 16, 2021
• Genre: Special Diet,Books,Cookbooks, Food & Wine,
• Pages : * pages
• Size : 853 KB

Description

IIFYM is a type of flexible dieting that helps people lose weight without feeling overly restricted. Rather than focusing on calories, IIFYM tracks macronutrients instead — namely protein, fat, and carbohydrates. This book is all about the IIFYM, which will help you a speedy weight loss process.
-In this book, you will learn:
-The #1 key to losing fat
-The quantity of each macronutrient that you need
-The difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)
-How to use the IIFYM method of dieting with today's technology!
-And much more...

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